Health & Fitness Archives - Gloria Homes Apartments Blog

Health & Fitness Archives - Gloria Homes Apartments Blog https://www.gloriahomesapts.com/blog/category/health-tips/ Just another Rent Cafe Blogs Sites site Fri, 15 Sep 2017 15:06:02 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 Where to Run or Hiking In Los Angeles https://www.gloriahomesapts.com/blog/2016/04/07/where-to-run-or-hiking-in-los-angeles/ https://www.gloriahomesapts.com/blog/2016/04/07/where-to-run-or-hiking-in-los-angeles/#respond Thu, 07 Apr 2016 05:01:00 +0000 http://www.gloriahomesapts.com/blog/?p=52 Los Angeles is filled with an endless number of gyms. But if you are looking to get into shape and lose a little weight, why not get out of those expensive and crowed gyms and take advantage of LA’s beautiful parks and running trails. The city has a number of beautiful locations to sightsee while…

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]]> Los Angeles is filled with an endless number of gyms. But if you are looking to get into shape and lose a little weight, why not get out of those expensive and crowed gyms and take advantage of LA’s beautiful parks and running trails. The city has a number of beautiful locations to sightsee while you put in a solid workout. And now that the weather has improved and the daylight extended, there’s no excuse not to get out there and run. Here are three parks and running trails to try near your Los Angeles apartment.

Photo credit: mensfitness.com

Kenneth Hahn State Recreation Area
4100 S La Cienega Blvd
Los Angeles, CA 90056
Phone number(323) 298-3660

Amir’s Garden
Griffith Park
Los Angeles, CA 90027

Cahuenga Peak
Tree of Life Trail
Los Angeles, CA 90068

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Stay Happy & Healthy This Holiday Season https://www.gloriahomesapts.com/blog/2014/12/23/stay-happy-healthy-this-holiday-season/ Tue, 23 Dec 2014 12:13:00 +0000 http://www.gloriahomesapts.com/blog/?p=224 The holiday season is one of the busiest times of the year, but that doesn’t mean you should neglect your health! As the flu season kicks into high gear and the stress from holiday planning grows, practice some healthy lifestyle choices in your apartments in Los Angeles, CA. –Wash Your Hands! This rule is an…

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]]> The holiday season is one of the busiest times of the year, but that doesn’t mean you should neglect your health! As the flu season kicks into high gear and the stress from holiday planning grows, practice some healthy lifestyle choices in your apartments in Los Angeles, CA.

–Wash Your Hands! This rule is an oldie, but a goodie. Be sure to wash your hands with soap and warm water for at least 20 seconds, and cover your coughs or sneezes with a tissue.

–Take a Break! The holidays are a time to celebrate and reflect on the year with your friends and family. If the stress is getting to you, give yourself a well-deserved break. Get plenty of sleep and spend some quality time with your favorite people to keep yourself in the holiday spirit.

–Stay Warm! Whenever you are in your apartments in Los Angeles, CA, stay cozy and warm under your favorite throw blanket or by setting your heater to a comfortable level. If you are headed out, don’t forget to bundle up to stay dry and warm and to combat the cold weather!

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