{"id":332,"date":"2015-04-17T12:21:00","date_gmt":"2015-04-17T12:21:00","guid":{"rendered":"http:\/\/www.gloriahomesapts.com\/blog\/?p=332"},"modified":"2017-09-11T21:46:36","modified_gmt":"2017-09-11T21:46:36","slug":"how-to-pack-healthy-school-lunch-in-your-los-angeles-apartment","status":"publish","type":"post","link":"https:\/\/www.gloriahomesapts.com\/blog\/2015\/04\/17\/how-to-pack-healthy-school-lunch-in-your-los-angeles-apartment\/","title":{"rendered":"How to Pack Healthy School Lunch in Your Los Angeles Apartment"},"content":{"rendered":"

One concern that most parents have is providing their children with healthy lunch options. Much has been said about the public school’s lunch system and whether or not it is a healthy option for your kids. If you would rather make lunches every day, here are a few tips for making them healthy in your Los Angeles apartments.<\/p>\n

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\nBread<\/strong>: buy “whole breads” instead of a regular loaf. They are made with less oils and sugars and are just a healthier option.
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Use meats<\/strong>: instead of using process hams and turkey’s try using chicken and other meats from the previous night’s dinner. They will help turn a regular sandwich into something exciting.<\/p>\n

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Dunking<\/strong>: every kid loves to dunk during lunch. So instead of store-bought dunking snack, slice some apples and buy a low fat yogurt to add into your child’s lunch.<\/p>\n","protected":false},"excerpt":{"rendered":"